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6am - 7am
GRFT TRAINING
7am - 8 am
GRFT TRAINING
8am - 9:30am
OPEN GYM
9:30am - 10:30am
HYROX
10:30am - 12:00pm
OPEN GYM
12pm - 1:30pm
OPEN GYM
1:30pm - 3:00pm
OPEN GYM
3:00pm - 4:30pm
OPEN GYM
5pm - 6pm
GRFT TRAINING
6pm - 7pm
GRFT TRAINING
7pm - 8pm
HYROX
8pm - 9pm
OPEN GYM
MONDAY
6am - 7am
HYROX
7am - 8 am
GRFT TRAINING
8am - 9:30am
OPEN GYM
9:30am - 10:30am
PARENT & LITTLE GRFTERS
10:30am - 12:00pm
OPEN GYM
12pm - 1:30pm
OPEN GYM
1:30pm - 3:00pm
OPEN GYM
3pm - 4pm
OPEN GYM
4:15pm - 4:55pm
TEEN GRFTERS
5pm - 6pm
HYROX
6pm - 7pm
GRFT TRAINING
7pm - 8pm
GRFT TRAINING
8pm - 9pm
OPEN GYM
TUESDAY
6am - 7am
GRFT TRAINING
7am - 8am
GRFT TRAINING
8am - 9:30am
OPEN GYM
9:30am - 10:30am
HYROX
10:30am - 12:00pm
OPEN GYM
12.30pm - 1:30pm
LEGENDS
1:30pm - 3:00pm
OPEN GYM
3:00pm - 4:30pm
OPEN GYM
5pm - 6pm
GRFT TRAINING
6pm - 7pm
GRFT TRAINING
7pm - 8pm
HYROX
8pm - 9pm
OPEN GYM
WEDNESDAY
6am - 7am
FULL GAS (ERG WORK)
6am - 7:30am
OPEN GYM (NO ERG KIT AVAILABLE)
7:30am - 9:00am
OPEN GYM
9:30am - 10:30am
PARENT & LITTLE GRFTERS
10:30am - 12:00pm
OPEN GYM
12pm - 1:30pm
OPEN GYM
1:30pm - 3:00pm
OPEN GYM
3pm - 4pm
OPEN GYM
4:15pm - 4:55pm
MINI GRFTERS
5pm - 6pm
GRFT TRAINING
6pm - 7pm
HYROX
7pm - 8pm
OPEN GYM
8pm - 9pm
OPEN GYM
THURSDAY
6am - 7am
GRFT TRAINING
7am - 8am
GRFT TRAINING
8am - 9:30am
OPEN GYM
9:30am - 10:30am
HYROX
10:30am - 12:00pm
OPEN GYM
12pm - 1:30pm
OPEN GYM
1:30pm - 2:30pm
HYROX
2:30pm - 4:30pm
OPEN GYM
4pm - 5pm
OPEN GYM
5pm - 6pm
GRFT TRAINING
6pm - 7pm
HYROX
FRIDAY
7am - 8am
FULL GAS
8am - 9:30am
YARD WORK - BIG GROUP!
9:30am - 11:00am
OPEN GYM
11:00am - 12:30am
OPEN GYM
12:30am - 2:00pm
OPEN GYM
SATURDAY
SUNDAY - CLOSED